Benefits of Sports Massage

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Sports Massage Q&A

Sports Massage Q&A

Your sports massage questions answered. What are the main benefits to a having a sports massage? Increases Range of movement A form of...

8 Reasons for getting a sports massage

8 Reasons for getting a sports massage

Yesterday I had a long overdue sports massage (I have two great sports therapist but they were both off on holiday or very selfishly off...

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Post massage tips

Defeating Plantar Fasciitis

Agony of the Ankle

My top tips after a sports massage

Say goodbye to neck pain

Stuck between the foot and hip can be a bad place to live. Knee pain explained.

Stuck between the foot and hip can be a bad place to live. Knee pain explained.

How can you move house safely?

How can you move house safely?

A visit from Lewis Mason from eagle radio

A visit from Lewis Mason from eagle radio

Understanding scar tissue

Understanding scar tissue

Muscle tears II

Muscle tears II

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Recent Posts

Post massage tips

Defeating Plantar Fasciitis

Agony of the Ankle

My top tips after a sports massage

Say goodbye to neck pain

Stuck between the foot and hip can be a bad place to live. Knee pain explained.

How can you move house safely?

A visit from Lewis Mason from eagle radio

Understanding scar tissue

Muscle tears II

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